Latest Blogs
The lights are dimmed, the candles lit and the music matches the romantic mood. And then it hits. That pain that sometimes accompanies sex and ruins the moment. Maybe you scream suddenly as he penetrates or you flinch in anticipation. Dyspareunia, or pain during sexual intercourse, is the surest way to deflate a passionate moment. […]
It’s 50 degrees and sweat is trickling down your face. Sound familiar? Hot flashes are one of the unfortunate and uncomfortable side effects of menopause. These sudden waves of heat, caused when the blood vessels near the skin’s surface dilate, can occur at any time for menopausal and perimenopausal women. Hot flashes that hit while […]
Every surgery comes with risks. But a knee or hip replacement doesn’t affect a woman’s hormonal balance. When the procedure involves the removal of the uterus, it causes a whole host of both emotional and physical side effects. That’s why healing after a hysterectomy isn’t just about rest and relaxation. Sudden Menopause Most women are […]
Want to eat healthier and hit the gym more often? Just thinking about it may be more effective than hiring a personal trainer or trying the latest diet craze. The brain is arguably the most powerful “muscle” in the human body and training it to choose the kale salad over the donut and to head […]
