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Motivating yourself to workout at home

How to Motivate Yourself to Workout at Home

May 27, 2020

Working out at a gym can be motivation enough – especially when you have friends and others surrounding you who also share in fitness and…

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stress and anxiety during covid-19 pandemic

The Real Reasons Why You Feel Stressed During the Pandemic

May 20, 2020

With everything currently going on in the world involving the COVID-19 pandemic, it’s no wonder that you may be feeling anxious, scared, and stressed. A…

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improve urinary continence

5 Easy Ways to Improve Your Urinary Continence

May 13, 2020

While it may seem like an embarrassing condition, the truth is, urinary incontinence is a common problem that many suffer from. Aside from vaginal tightening…

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facial exercises for younger skin

5 Facial Exercises to Slow the Appearance of Aging

May 6, 2020

Since getting skin tightening treatments performed at the doctor’s office may not always be possible, there are many things you can do to help yourself…

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kegel exercise

How to Do the Famous Kegel Exercises at Home

April 29, 2020

Kegel exercises are gaining popularity among women all over the world, and with good reason: they help reduce urinary incontinence and also assist with other…

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skincare routine at home

Start Your Perfect At-Home Skincare Routine

April 22, 2020

Having good skin isn’t just reliant on getting beauty treatments in a medspa or a doctor’s office. In fact, the best thing you can do…

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sex after labiaplasty

Sex After a Labiaplasty: Does Labiaplasty Affect Sensation?

March 25, 2020

When it comes to taking care of our bodies, there are many procedures that help women achieve the look and feel they want. A popular…

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everything you need to know about thermiva

What You Should Know About ThermiVa

March 18, 2020

Cosmetic surgery has always been popular among women who sought vaginal rejuvenation, and while it is a great opportunity to boost self-esteem and solve certain…

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Answering questions about the Novel Coronavirus COVID-19

What Pregnant Women Need to Know About the Novel Coronavirus (COVID-19)

March 11, 2020

Coronavirus is all over the news and becoming more and more concerning with each passing day. This new, or “novel” Coronavirus is actually a part…

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