Latest Blogs
Vaginal loosening is something that can happen naturally – based on age, genetics, childbirth, surgery, and even diseases – but no one wants to talk about it. Vaginal loosening, for many women, can cause feelings of discomfort and even embarrassment – and it can cause them to avoid the topic altogether. But in truth, vaginal […]
A labiaplasty procedure involves changing the size and shape of the labia minora, labia majora, or both. This procedure is quite popular among women, allowing them the option to fix a specific area of their body that they do not feel comfortable with. There are different reasons women want to change the look of their […]
It’s no secret that women have questioned whether or not their vagina is loose. Often, this wonder comes about when engaged in sexual activity with their significant other – do they notice things might seem a little laxer than they used to? This question often arises after childbirth, which is one of the leading causes […]
Whether or not you consider yourself a “perfectionist” parent, or if you are feeling overwhelmed and can’t properly think straight (let alone remember everything!), let’s face it: life has gotten even more demanding and terrifying during the coronavirus outbreak. COVID-19, the pandemic that is on everyone’s minds right now, can truly make you feel as […]
Right now, because of COVID-19, we are practicing social distancing and many are still self-quarantining, even as we begin to lift lockdown restrictions. You may be wondering how you can still enjoy one of the most exciting times in your life – the upcoming birth of your baby – and still practice social distancing or […]
Working out at a gym can be motivation enough – especially when you have friends and others surrounding you who also share in fitness and wellness goals. However, when you can’t make it to the gym or when you’re feeling stressed about current events, it may seem way more difficult to get motivated. Working out […]
With everything currently going on in the world involving the COVID-19 pandemic, it’s no wonder that you may be feeling anxious, scared, and stressed. A lot of things have changed, and we are all working toward accepting a new “normal.” With the closures of businesses, restaurants, and many public and private places, we are all […]
While it may seem like an embarrassing condition, the truth is, urinary incontinence is a common problem that many suffer from. Aside from vaginal tightening and vaginal rejuvenation, which may not always be an option, there are other things that you can do to help improve your urinary continence and improve your symptoms, so you […]
Since getting skin tightening treatments performed at the doctor’s office may not always be possible, there are many things you can do to help yourself fight off the appearance of aging while at home. Simple facial exercises are an easy way to care for your skin and slow down the visible aging process, allowing your […]
Kegel exercises are gaining popularity among women all over the world, and with good reason: they help reduce urinary incontinence and also assist with other problems with pelvic floor muscles, such as sexual dissatisfaction and weak muscles. The nice part about doing Kegel exercises is that you can do them almost anytime, anywhere. Many women […]
