Latest Blogs
We all know the importance of Kegels, including why you should practice them. Kegels are the kinds of exercises you do to strengthen your pelvic floor muscles to help with urinary incontinence as well as vaginal tightening. Kegels are easy enough; it’s mostly about finding the time to remember to do them regularly and actually keep […]
While blood clots during your period are common, it is important to note that, unlike with a standard cut wound, these clots are quite different. Instead of a traditional blood clot, period blood clots are a mixture of various parts, including the uterine lining, dead tissue, and blood. While they are usually natural and nothing […]
Anyone who suffers from urinary incontinence knows that while it isn’t usually a serious condition, it can be embarrassing and unpleasant. Whether you have been experiencing urinary incontinence due to age, injury, or childbirth, it can be annoying and concerning to have to repeatedly worry about accidents. While many cases of urinary incontinence can actually […]
As our bodies get older and begin to change, it is easy to spot the differences and come across aspects that are no longer the same as they were when we were younger. One such change that occurs in a woman’s body is menopause: almost every woman goes through this change and has to deal […]
Intimate lightening is a great way to restore self-confidence and make you feel sexier, allowing you to love your body more and get a burst of self-esteem. However, many women are afraid to broach the topic of intimate lightening, let alone have the procedure done. Intimate lightening may sound like it’s taboo, but in fact, […]
When it comes to taking care of your skin, looking younger, and having an overall appearance of youth, it can be challenging to find what really works. There are a lot of trends that come and go in the beauty and skincare world, and while some of them can be genuinely beneficial, there are others […]
Many women who suffer from Endometriosis are never diagnosed with the condition, which can prevent them from getting the medical care they need to have a better, more healthy life. Endometriosis is a serious medical condition that affects an estimated ten percent of women, and while it may go undiagnosed in a good percentage of […]
Stretch marks are small lines on your skin, which can be pale or bright pink, red, white, or even a pale gray color. These lines will typically appear without symptoms, but they can be itchy or sore from time to time, and this is completely normal. Stretch marks have a variety of causes and can […]
A hysterectomy may seem frightening and scary, but it doesn’t have to be. With the proper knowledge of how to prepare for your hysterectomy, you may find that it is a lot easier on your body and mind to get ready, have the procedure done, and recover. Many women find themselves needing a hysterectomy for […]
If you suffer from having enlarged labia, uneven labia, or aren’t happy with the general appearance, you may have considered procedures to help with those issues. One such procedure is known as the Barbie Labiaplasty, which can help change the overall appearance of the labia, allowing you not to have the constant worry about its […]
