Latest Blogs
When his wife was pregnant with twins, Dr. Ghozland realized the nutritional recommendations for expecting mothers were very generic. Instead of focusing on both mother and baby’s ever-changing nutritional needs throughout each trimester, traditional diet advice has often been generalized for the entire pregnancy. Knowing how to eat well during gestation is one of the […]
Coronavirus is all over the news and becoming more and more concerning with each passing day. This new, or “novel” Coronavirus is actually a part of the family of viruses known for SARS, MERS and the common cold. As of March, 11th 2020, the Coronavirus, or COVID-19, has recently been declared a global pandemic by […]
FOR A HEALTHY LEAVING!
It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. “Doing this […]
Gone are the days when women had to leave the tracking of their menstrual cycles to guesswork and chance. Dr. David Ghozland, who offers gynecology services in the Los Angeles area, says popular new apps are making it easy for women of all ages to predict when their cycles will start and stop.
