Latest Blogs
Depression is a very real and prevalent problem for millions of adults, and an influential panel of experts recently recommended depression screening specifically for women who are expecting. Dr. David Ghozland, who has a Los Angeles-based obstetrics practice, notes that the findings show that screening for depression can ultimately help reduce or stop depression and […]
Endometriosis is a disease that can cause pain, bleeding and internal cysts and adhesions, and, if untreated, can affect a woman’s ability to conceive. According to Los Angeles OB/GYN Dr. David Ghozland, endometriosis and resulting infertility are issues he treats in his southern California practice.
Endometriosis is a disease impacting millions of women, yet many suffer in silence with symptoms that have either been misdiagnosed or left untreated. Los Angeles gynecologist Dr. David Ghozland says treatment options for endometriosis do exist, and he’s out to educate women seeking treatment and relief.
Find your balance in a holistic way
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For a Healthy Leaving!
It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. “Doing this can […]
Mussels and linguine in a spicy tomato broth are very flavorful.
INGREDIENTS For the Greek Vinaigrette 1 clove garlic 3 tablespoons olive oil 3 tablespoons red wine vinegar 1 teaspoon dried oregano kosher salt and freshly ground black pepper to taste For the Salad 4 cups roughly chopped ripe tomatoes, I used cherry tomatoes 2 cups roughly chopped cucumbers, I used persian cucumbers 2 red or […]
Diet and exercise routine tips and tricks!
Before you hit the ground running, fueling your body will be the foundation to any successful workout. It’s any lifter’s worst session when they hit the wall – glycogen stores depleted and muscles starved for nutrients. To be on top of your lifting game, you have to feed your body with the right foods both […]
This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.
INGREDIENTS For the Greek Vinaigrette 1 clove garlic 3 tablespoons olive oil 3 tablespoons red wine vinegar 1 teaspoon dried oregano kosher salt and freshly ground black pepper to taste For the Salad 4 cups roughly chopped ripe tomatoes, I used cherry tomatoes 2 cups roughly chopped cucumbers, I used persian cucumbers 2 red or […]
FOR A HEALTHY LEAVING!
It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. “Doing this […]
