Blog
How to Talk to Your Partner About Painful Sex
December 28, 2017
The lights are dimmed, the candles lit and the music matches the romantic mood. And then it hits. That pain that sometimes accompanies sex and…
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Dos and Don’ts to Beat those Hot Flashes
December 20, 2017
It’s 50 degrees and sweat is trickling down your face. Sound familiar? Hot flashes are one of the unfortunate and uncomfortable side effects of menopause.…
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The Truth About What Happens to Your Hormones After a Hysterectomy
December 13, 2017
Every surgery comes with risks. But a knee or hip replacement doesn’t affect a woman’s hormonal balance. When the procedure involves the removal of the…
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Are Diet and Exercise Mostly Mental?
December 6, 2017
Want to eat healthier and hit the gym more often? Just thinking about it may be more effective than hiring a personal trainer or trying…
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