Blog

Natural Ways to Balance Your Hormones

July 15, 2020

Hormones are chemicals created within the body that helps your body communicate with the various systems located within it. It helps your organs know what…

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vaginal loosening, vaginal tightening

Why Vaginal Loosening Happens & What You Can Do About It

July 8, 2020

Vaginal loosening is something that can happen naturally – based on age, genetics, childbirth, surgery, and even diseases – but no one wants to talk…

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labiaplasty

5 Reasons Labiaplasty Might be Right for You

July 1, 2020

A labiaplasty procedure involves changing the size and shape of the labia minora, labia majora, or both. This procedure is quite popular among women, allowing…

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vaginal laxity, vaginal tightening

Is Your Vagina Looser Than Normal? Here’s How to Treat It…

June 24, 2020

It’s no secret that women have questioned whether or not their vagina is loose. Often, this wonder comes about when engaged in sexual activity with…

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parenting during coronavirus

Parenting During Coronavirus: Letting Go of Perfectionism

June 10, 2020

Whether or not you consider yourself a “perfectionist” parent, or if you are feeling overwhelmed and can’t properly think straight (let alone remember everything!), let’s…

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covid-19 baby shower social distancing

How to Throw an Alternative Baby Shower While Social Distancing

June 4, 2020

Right now, because of COVID-19, we are practicing social distancing and many are still self-quarantining, even as we begin to lift lockdown restrictions. You may…

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Motivating yourself to workout at home

How to Motivate Yourself to Workout at Home

May 27, 2020

Working out at a gym can be motivation enough – especially when you have friends and others surrounding you who also share in fitness and…

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stress and anxiety during covid-19 pandemic

The Real Reasons Why You Feel Stressed During the Pandemic

May 20, 2020

With everything currently going on in the world involving the COVID-19 pandemic, it’s no wonder that you may be feeling anxious, scared, and stressed. A…

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improve urinary continence

5 Easy Ways to Improve Your Urinary Continence

May 13, 2020

While it may seem like an embarrassing condition, the truth is, urinary incontinence is a common problem that many suffer from. Aside from vaginal tightening…

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