Latest Blogs
Right now, because of COVID-19, we are practicing social distancing and many are still self-quarantining, even as we begin to lift lockdown restrictions. You may be wondering how you can still enjoy one of the most exciting times in your life – the upcoming birth of your baby – and still practice social distancing or […]
Working out at a gym can be motivation enough – especially when you have friends and others surrounding you who also share in fitness and wellness goals. However, when you can’t make it to the gym or when you’re feeling stressed about current events, it may seem way more difficult to get motivated. Working out […]
With everything currently going on in the world involving the COVID-19 pandemic, it’s no wonder that you may be feeling anxious, scared, and stressed. A lot of things have changed, and we are all working toward accepting a new “normal.” With the closures of businesses, restaurants, and many public and private places, we are all […]
While it may seem like an embarrassing condition, the truth is, urinary incontinence is a common problem that many suffer from. Aside from vaginal tightening and vaginal rejuvenation, which may not always be an option, there are other things that you can do to help improve your urinary continence and improve your symptoms, so you […]
Since getting skin tightening treatments performed at the doctor’s office may not always be possible, there are many things you can do to help yourself fight off the appearance of aging while at home. Simple facial exercises are an easy way to care for your skin and slow down the visible aging process, allowing your […]
Kegel exercises are gaining popularity among women all over the world, and with good reason: they help reduce urinary incontinence and also assist with other problems with pelvic floor muscles, such as sexual dissatisfaction and weak muscles. The nice part about doing Kegel exercises is that you can do them almost anytime, anywhere. Many women […]
Having good skin isn’t just reliant on getting beauty treatments in a medspa or a doctor’s office. In fact, the best thing you can do for your skin is to create your own perfect at-home skincare routine and stick to it daily. It will help moisturize your skin, keep it glowing, and fight off early […]
When it comes to taking care of our bodies, there are many procedures that help women achieve the look and feel they want. A popular procedure known as a Labiaplasty was designed to help reduce the size and alter the appearance of the labia minora and labia majora. A labiaplasty can be performed for aesthetic […]
Cosmetic surgery has always been popular among women who sought vaginal rejuvenation, and while it is a great opportunity to boost self-esteem and solve certain medical issues, it can also lead to weeks of downtime and recovery. With new treatments popping up, such as ThermiVa, surgical procedures are no longer the only option when it […]
Coronavirus is all over the news and becoming more and more concerning with each passing day. This new, or “novel” Coronavirus is actually a part of the family of viruses known for SARS, MERS and the common cold. As of March, 11th 2020, the Coronavirus, or COVID-19, has recently been declared a global pandemic by […]
