Blog
How to Talk to Your Partner About Painful Sex
December 28, 2017
The lights are dimmed, the candles lit and the music matches the romantic mood. And then it hits. That pain that sometimes accompanies sex and…
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Dos and Don’ts to Beat those Hot Flashes
December 20, 2017
It’s 50 degrees and sweat is trickling down your face. Sound familiar? Hot flashes are one of the unfortunate and uncomfortable side effects of menopause.…
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The Truth About What Happens to Your Hormones After a Hysterectomy
December 13, 2017
Every surgery comes with risks. But a knee or hip replacement doesn’t affect a woman’s hormonal balance. When the procedure involves the removal of the…
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Are Diet and Exercise Mostly Mental?
December 6, 2017
Want to eat healthier and hit the gym more often? Just thinking about it may be more effective than hiring a personal trainer or trying…
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My Teen Wants Labiaplasty: How Do I Handle This Sensitive Topic?
November 29, 2017
Insecurities are abundant during the teenage years. As their childish bodies slowly change into adults and they begin to compare themselves to others, concerns about…
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How Hormone Replacement Therapy Can Treat Male Menopause
September 27, 2017
Everyone has heard of menopause, but what about “manopause”? Officially called adropause, this phase in a man’s life when testosterone levels start to drop, is…
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Do Kegel Exercises Prevent Urinary Incontinence?
December 21, 2016
Kegel exercises have long been touted as an effective way to strengthen pelvic floor muscles and control bladder leaks. For those who suffer from stress…
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Understanding the Benefits of the O-Shot
November 9, 2016
As women age, diminished sexual desire, urinary incontinence, vaginal dryness and reduced sexual responsiveness are common and unwanted symptoms. Now, thanks to break through technology,…
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What You Should Know About Labiaplasty
November 2, 2016
Plastic surgery is very common these days, and while much of the focus is on facial and breast enhancement, in recent years, the vaginal area…
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