Latest Blogs
We all know the importance of Kegels, including why you should practice them. Kegels are the kinds of exercises you do to strengthen your pelvic floor muscles to help with urinary incontinence as well as vaginal tightening. Kegels are easy enough; it’s mostly about finding the time to remember to do them regularly and actually keep […]
While blood clots during your period are common, it is important to note that, unlike with a standard cut wound, these clots are quite different. Instead of a traditional blood clot, period blood clots are a mixture of various parts, including the uterine lining, dead tissue, and blood. While they are usually natural and nothing […]
Anyone who suffers from urinary incontinence knows that while it isn’t usually a serious condition, it can be embarrassing and unpleasant. Whether you have been experiencing urinary incontinence due to age, injury, or childbirth, it can be annoying and concerning to have to repeatedly worry about accidents. While many cases of urinary incontinence can actually […]
