Latest Blogs
Looking stylish is important – sometimes you have a pair of skinny jeans or jeggings that you just don’t want to part with! But did you know that those favorite pants of yours can actually be causing you to feel pain around your vulva? This vaginal discomfort is something that many women experience, and it […]
For many, cellulite is a pesky problem that can cause women to feel very self-conscious, especially during the summer months when swimsuits, shorts, and pretty sundresses are often the clothing items of choice. There are many promised “solutions” for getting rid of cellulite, allowing you to wear your favorite clothing again without feeling embarrassed – […]
The Orgasm Shot, or the O-Shot, is a fantastic procedure that can work wonders on the body – and not just for the reasons it was named! Menopause can be a stressful time for some women, especially if you are dealing with any of the hormonal and physical issues that can come with it. From […]
Vaginal loosening is something that can happen naturally – based on age, genetics, childbirth, surgery, and even diseases – but no one wants to talk about it. Vaginal loosening, for many women, can cause feelings of discomfort and even embarrassment – and it can cause them to avoid the topic altogether. But in truth, vaginal […]
Kegel exercises are gaining popularity among women all over the world, and with good reason: they help reduce urinary incontinence and also assist with other problems with pelvic floor muscles, such as sexual dissatisfaction and weak muscles. The nice part about doing Kegel exercises is that you can do them almost anytime, anywhere. Many women […]
A burning sensation. Pelvic pain. Overall discomfort in the vagina. According to new study, at least 1 in 10 women experience some or more of these symptoms during sex. That such a significant number of women reported painful sex during their lifetime is noteworthy considering many other statistics estimated that it affected between 8 to […]
It’s 50 degrees and sweat is trickling down your face. Sound familiar? Hot flashes are one of the unfortunate and uncomfortable side effects of menopause. These sudden waves of heat, caused when the blood vessels near the skin’s surface dilate, can occur at any time for menopausal and perimenopausal women. Hot flashes that hit while […]
Wrinkles, saggy skin, gray hair. These are all signs of aging many women associate with the parts of the body on display for the world, but some forget that the vagina and vulva also experience a lot of changes as the years tick on. The vagina, which is the canal, and the vulva, which is […]
After spending so many years trying to not get pregnant it seems crazy to think that conceiving involves such precise timing and effort. But the window when the egg can successfully meet the sperm is quite small. That’s why some women start looking to holistic methods or “old wives’ tales” for solutions. Since these tidbits […]
Night sweats, hot flashes and weight gain. Well, at least all of those menopausal symptoms translate to freedom from pills, diaphragms and condoms. Right? Not so fast. Menopause doesn’t happen overnight and during the journey women experience something called perimenopause. Perimenopause occurs when a woman’s hormones begin to change – specifically, the ovaries produce less […]
