Blog
5 Easy Ways to Improve Your Urinary Continence
May 13, 2020
While it may seem like an embarrassing condition, the truth is, urinary incontinence is a common problem that many suffer from. Aside from vaginal tightening…
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Dealing with Urinary Stress Incontinence During Intimacy
February 18, 2019
Urinary stress incontinence and intimacy aren’t exactly two things that should go together, but for some, they do. Not only can urinary incontinence cause anxiety…
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15 Minutes to a Tighter Vagina? Here’s How
December 26, 2018
Pregnancy. Childbirth. Age. Those are some of the main factors that can damage the collagen in the vaginal area. And when the body has a…
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Urinary Stress Incontinence During Sex: Common and Treatable
October 18, 2017
A fun romp in bed and urine leakage? Not exactly the romantic scenario a woman envisions. Yet, a 2017 study in the medical journal Plos…
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Problems with Your Pelvic Floor? You’re Not Alone
August 23, 2017
The first time it happens can be quite a surprise. A simple sneeze and then a little urine drips out. While the root causes of…
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Tips to Improve your Sex-Life and Sleep Schedule All in One
January 11, 2017
You just settle in for a good night’s sleep and it happens again; the urge to use the bathroom. Urinary stress incontinence is a common…
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How to Tell if Your Vagina is “Normal”
December 7, 2016
Decades ago, women were universally reticent and even embarrassed to take a hand mirror and look “down there.” Today, 21st century women are more comfortable…
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