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How to Do the Famous Kegel Exercises at Home
April 29, 2020
Kegel exercises are gaining popularity among women all over the world, and with good reason: they help reduce urinary incontinence and also assist with other…
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4 Reasons Why ThermiVa is a Top Choice for Vaginal Rejuvenation
March 11, 2020
Vaginal rejuvenation is becoming more and more popular among women of childbearing age, and for a lot of different reasons. Vaginal rejuvenation is a popular…
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4 Behavioral Shifts to Ease Urinary Incontinence
September 4, 2019
Anyone who suffers from urinary incontinence knows that while it isn’t usually a serious condition, it can be embarrassing and unpleasant. Whether you have been…
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ThermiVa Can Help Fix Urinary Incontinence
August 15, 2018
Does urine leak out when you laugh too hard? Or maybe when you jump around at the gym? You’re not alone. Childbirth and age can…
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Your Options to Treat Urinary Stress Incontinence
April 11, 2018
Worried about all that bouncing in Zumba class? Does a sudden sneeze translate to change of pants? Urinary stress incontinence, when the bladder-supporting muscles and…
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Urinary Stress Incontinence During Sex: Common and Treatable
October 18, 2017
A fun romp in bed and urine leakage? Not exactly the romantic scenario a woman envisions. Yet, a 2017 study in the medical journal Plos…
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Problems with Your Pelvic Floor? You’re Not Alone
August 23, 2017
The first time it happens can be quite a surprise. A simple sneeze and then a little urine drips out. While the root causes of…
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Do Kegel Exercises Prevent Urinary Incontinence?
December 21, 2016
Kegel exercises have long been touted as an effective way to strengthen pelvic floor muscles and control bladder leaks. For those who suffer from stress…
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June 27th is HIV Testing Day. Learn More About an App Helping Young People Get Tested.
June 22, 2016
H.I.V is a frightening but highly treatable diagnosis. But finding out you have it at an advanced stage can bring on a whole different set…
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