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Natural ways to manage menopause symptoms

Natural and Medical Ways to Manage Your Menopause Symptoms

March 14, 2018

When the body signals that all those years it spent getting ready to produce a baby are about to end, it can be difficult to…

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Premenopause vs. Perimenopause

Premenopause vs. Perimenopause: What’s the Difference?

January 31, 2018

There’s only a couple of letters differentiating the two terms but premenopausal and perimenopausal are two very different phases in a woman’s life. At the…

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Dos and Don'ts to Beat Hot Flashes

Dos and Don’ts to Beat those Hot Flashes

December 20, 2017

It’s 50 degrees and sweat is trickling down your face. Sound familiar? Hot flashes are one of the unfortunate and uncomfortable side effects of menopause.…

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menopause holidays

How to Manage Menopause During the Holidays

November 22, 2017

Christmas shopping, tree trimming, cookie exchanges and a little too much of that spiked eggnog. While the holidays are a joyous time, the “to do”…

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postmenopause vagina

How Your Vagina Changes as You Age

November 1, 2017

Wrinkles, saggy skin, gray hair. These are all signs of aging many women associate with the parts of the body on display for the world,…

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birth control

Starting Menopause? Don’t Quit Your Birth Control Just Yet

September 1, 2017

Night sweats, hot flashes and weight gain. Well, at least all of those menopausal symptoms translate to freedom from pills, diaphragms and condoms. Right? Not…

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bio replacement hormone therapy

Easy Steps for Preventing Early Menopause

May 31, 2017

Going through menopause is never a matter of “if” but “when.” While many factors will influence your natural menopausal clock, there are several things you…

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o-shot

Valentine’s Day: Get Something Special for Yourself and Significant Other

February 15, 2017

Women who have experienced menopause may display certain symptoms such as urinary incontinence, vaginal dryness or diminished sexual desire. Thankfully, an innovative treatment called the…

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Woman discussing stress incontinence concerns.

How Vaginal Problems Can Affect Your Sex Life

September 14, 2016

A vaginal infection or disorder is always unpleasant, uncomfortable and embarrassing. When related disorders such as stress incontinence and fibroids interfere with your sex life,…

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