Blog
Are Diet and Exercise Mostly Mental?
December 6, 2017
Want to eat healthier and hit the gym more often? Just thinking about it may be more effective than hiring a personal trainer or trying…
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How to Minimize C-Section Scars
September 20, 2017
Nearly a third of U.S. deliveries are via cesarean section, leaving these mothers with a lifelong scar. Doctors do their best to minimize the scar,…
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Old Wives’ Tales About Fertility That May Ring True
September 6, 2017
After spending so many years trying to not get pregnant it seems crazy to think that conceiving involves such precise timing and effort. But the…
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Starting Menopause? Don’t Quit Your Birth Control Just Yet
September 1, 2017
Night sweats, hot flashes and weight gain. Well, at least all of those menopausal symptoms translate to freedom from pills, diaphragms and condoms. Right? Not…
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The Revolutionary Way to Reduce Unwanted Stretch Marks
June 7, 2017
It’s swimsuit season again, and looking good and feeling confident are goals we all have. Sometimes, exercise and eating right are not enough, especially if…
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Easy Steps for Preventing Early Menopause
May 31, 2017
Going through menopause is never a matter of “if” but “when.” While many factors will influence your natural menopausal clock, there are several things you…
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Tubal Ligation: What You Need to Know
May 25, 2017
If you are looking into permanent methods for birth control, you may have considered getting your “tubes tied.” The clinical name for this procedure is…
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What Could Be Causing Your Endometriosis?
May 3, 2017
Endometriosis is a painful condition that affects a woman’s reproductive organs, and it’s more common than you might think. While many women suffer in silence, advanced…
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Prevent or Alleviate Urinary Incontinence by Doing This
April 19, 2017
Bladder control is something most of us take for granted until it becomes an issue that needs to be medically addressed. Urinary stress incontinence is…
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