Blog
Secrets of The Women’s Labia: How Well Do You Know Yours?
January 25, 2017
Surprise! Your vagina is actually made up of many different parts, including the labia majora (outer lips) and the labia minora (inner lips). When it…
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When Love Hurts: Painful Sex and Endometriosis
January 18, 2017
Endometrial ablation surgery Recent studies indicate that more than half of all women with endometriosis experience painful sexual intercourse. While many suffer in silence, others…
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Tips to Improve your Sex-Life and Sleep Schedule All in One
January 11, 2017
You just settle in for a good night’s sleep and it happens again; the urge to use the bathroom. Urinary stress incontinence is a common…
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The Top 2017 Healthy Resolutions to Make for Women
January 4, 2017
It’s that time again. Time to make a renewed commitment to a healthier, happier lifestyle. Whether you want to prioritize your health, hit the treadmill…
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Setting Things Straight: The Truth About Labiaplasty
December 28, 2016
Labiaplasty is a relatively new procedure that is increasing in popularity. According to Los Angeles OB/GYN Dr. David Ghozland, educating women on the benefits and…
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Do Kegel Exercises Prevent Urinary Incontinence?
December 21, 2016
Kegel exercises have long been touted as an effective way to strengthen pelvic floor muscles and control bladder leaks. For those who suffer from stress…
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The O-Shot: A Holiday Gift You’ll Love
December 14, 2016
Getting gifts you want during the holidays seems more challenging as we age. Sometimes, it’s preferable to simply treat ourselves to something we really need.…
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How to Tell if Your Vagina is “Normal”
December 7, 2016
Decades ago, women were universally reticent and even embarrassed to take a hand mirror and look “down there.” Today, 21st century women are more comfortable…
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Why Sex Might Be Painful—and What to Do About It
November 30, 2016
Women who feel pain during intercourse should know they are not alone; statistics show nearly 30% of women experience this embarrassing condition known as…
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