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Talk to Your Doctor if You Have These PCOS Symptoms

September 14, 2018

It’s the middle of the month, you’re supposed to get your period but it never came. You take a pregnancy test and it’s negative. Maybe…

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How to talk to your partner about painful sex

How to Talk to Your Partner About Painful Sex

December 28, 2017

The lights are dimmed, the candles lit and the music matches the romantic mood. And then it hits. That pain that sometimes accompanies sex and…

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Dos and Don'ts to Beat Hot Flashes

Dos and Don’ts to Beat those Hot Flashes

December 20, 2017

It’s 50 degrees and sweat is trickling down your face. Sound familiar? Hot flashes are one of the unfortunate and uncomfortable side effects of menopause.…

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menopause holidays

How to Manage Menopause During the Holidays

November 22, 2017

Christmas shopping, tree trimming, cookie exchanges and a little too much of that spiked eggnog. While the holidays are a joyous time, the “to do”…

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man looking into distance

How Hormone Replacement Therapy Can Treat Male Menopause

September 27, 2017

Everyone has heard of menopause, but what about “manopause”? Officially called adropause, this phase in a man’s life when testosterone levels start to drop, is…

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bio replacement hormone therapy

Easy Steps for Preventing Early Menopause

May 31, 2017

Going through menopause is never a matter of “if” but “when.” While many factors will influence your natural menopausal clock, there are several things you…

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natural hormone

How to Know if You Might Have a Hormone Imbalance

May 17, 2017

Hormonal changes are a natural part of aging, but just because hormonal imbalances are natural does not mean they are something you simply must tolerate.…

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Are Your Hormones Out of Whack? Consider Natural Hormone Replacement Therapy

June 29, 2016

For people of all ages, but especially those in middle age and older, replenishing depleted hormones offers benefits beyond those achieved with a healthy lifestyle…

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Would I Benefit From Bioidentical Hormone Therapy?

March 11, 2015

Bioidentical hormones are synthetically manufactured compounds that chemically match hormones naturally manufactured by the human body. These hormones are prepared by pharmacists, either in generic…

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