September 18, 2019
We all know the importance of Kegels, including why you should practice them. Kegels are the kinds of exercises you do to strengthen your pelvic floor muscles to help with […]
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December 26, 2018
Pregnancy. Childbirth. Age. Those are some of the main factors that can damage the collagen in the vaginal area. And when the body has a difficult time replacing that tissue […]
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